Embedded Files
The cornerstone of this project will be a series of five lessons that can be taught or adapted in grades-four-to-six classrooms. Stay tuned for more!
Lesson 1
Lesson 1
I’m feeling it
In this lesson, students are introduced to meditation and learn about feelings and emotions.
Lesson 2
Lesson 2
Dealing with the feelings
In this lesson, students continue to practice meditation, learn the importance of body language and other nonverbal communication, and develop healthy ways to respond to various feelings and emotions.
Lesson 3
Lesson 3
Read—and write—all about it!
In this lesson, students continue practicing meditation and learn to express emotions through poetry.
Lesson 4
Lesson 4
TBA
Coming soon!
Lesson 5
Lesson 5
TBA
Coming soon!
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