The essential questions

Honestly, anyone! However, the program is being developed with the tween population in mind.

Includes topics such as:

• Compassion and self-compassion

• Acceptance and self-acceptance

• Forgiveness and self-forgiveness

• Respect and self-respect

• Self-care

• Empathy

• Neutrality

• The journey and the moment

Wherever! Here on this website, out in your community, in your home, in your mind…in this world!

Now? Tomorrow? Next week? Sometime in 2047? Yes! The more often, the better! Life is a journey, so let’s strive to make it the healthiest we can.

Sometimes the world probably feels like this ride, spinning you around nonstop. Maybe you’re the kid at the top, desperately trying to get off. Or maybe you’re the kid in the light blue shirt, like, “Dude, what the heck are you doing?” Or maybe you just enjoy wearing boots and American flag attire.

Whatever the case may be, life can feel overwhelming. It’s important to learn how to be OK: OK in this exact moment, OK as the world keeps spinning—just OK.

Here’s the cool part: there’s no one way! This initiative focuses on the arts as a path to your healthiest self. But maybe you want to get there through sports. Or games. Or travel. That’s cool! Whatever you choose, it’s gotta work for you. But also remember every “or" can be an “and.” So maybe you can get there through sports…AND games…AND theater…AND writing.